Running activity on Monday 31 October 2022

Calories Training Effect Training Load Pace (min/km) Elevation (m) Sleep Duration Avg. HRV (ms)
439 3.9 / 0.0 117 0:06:21 ⇧0 ⇩0 8:25:14 76

Session Measurements

Heart Rate (bpm)
Average: 159
Maximum: 173.0
Minimum: 86.0
Cadence (steps/min)
Average: 160
Maximum: 167
Minimum: 120
Speed (km/h)
Average: 9.4
Maximum: 11.35
Minimum: 0.0
Altitude (m)
Average: nan
Maximum: nan
Minimum: nan
Power (W)
Average: 0
Maximum: 0
Minimum: 0
Stance Time (ms)
Average: 0
Maximum: 0
Minimum: 0