Running activity on Wednesday 31 May 2023

Calories	Training Effect	Training Load	Pace (min/km)	Elevation (m)	Sleep Duration	Avg. HRV (ms)
461	3.4 / 0.1	105	0:05:28	⇧56.2 ⇩27.6	7:55:00	57

Session Measurements

Heart Rate (bpm)
Average: 160
Maximum: 177.0
Minimum: 83.0

Cadence (steps/min)
Average: 157
Maximum: 222
Minimum: 91

Speed (km/h)
Average: 11.2
Maximum: 22.57
Minimum: 0.0

Altitude (m)
Average: 40.6
Maximum: 62.6
Minimum: 62.6

Power (W)
Average: 391
Maximum: 773
Minimum: 0

Stance Time (ms)
Average: 0
Maximum: 0
Minimum: 0