Running activity on Saturday 27 January 2024

Calories Training Effect Training Load Pace (min/km) Elevation (m) Sleep Duration Avg. HRV (ms)
550 3.2 / 0.0 90 0:05:43 ⇧42.6 ⇩36.2 No Data No Data

Session Measurements

Heart Rate (bpm)
Average: 175
Maximum: 196
Minimum: 118
Cadence (steps/min)
Average: 157
Maximum: 171
Minimum: 131
Speed (km/h)
Average: 10.48
Maximum: 13.71
Minimum: 0.0
Altitude (m)
Average: 35.6
Maximum: 43.8
Minimum: 43.8
Power (W)
Average: 377
Maximum: 601
Minimum: 0
Stance Time (ms)
Average: 0
Maximum: 0
Minimum: 0