Running activity on Saturday 27 January 2024

Calories Training Effect Training Load Pace (min/km) Elevation (m) Sleep Duration Avg. HRV (ms)
390 3.5 / 0.2 113 0:04:24 ⇧26.2 ⇩27.4 No Data No Data

Session Measurements

Heart Rate (bpm)
Average: 170
Maximum: 191
Minimum: 91
Cadence (steps/min)
Average: 168
Maximum: 178
Minimum: 88
Speed (km/h)
Average: 13.54
Maximum: 19.21
Minimum: 0.0
Altitude (m)
Average: 36.7
Maximum: 42.4
Minimum: 42.4
Power (W)
Average: 474
Maximum: 656
Minimum: 0
Stance Time (ms)
Average: 0
Maximum: 0
Minimum: 0