Running activity on Thursday 22 September 2022

Calories	Training Effect	Training Load	Pace (min/km)	Elevation (m)	Sleep Duration	Avg. HRV (ms)
912	5.0 / 0.0	294	0:05:55	⇧113.4 ⇩101.8	8:25:00	87

Session Measurements

Heart Rate (bpm)
Average: 174
Maximum: 190.0
Minimum: 112.0

Cadence (steps/min)
Average: 167
Maximum: 225
Minimum: 107

Speed (km/h)
Average: 10.29
Maximum: 13.87
Minimum: 0.0

Altitude (m)
Average: 87.0
Maximum: 122.4
Minimum: 122.4

Power (W)
Average: 0
Maximum: 0
Minimum: 0

Stance Time (ms)
Average: 0
Maximum: 0
Minimum: 0