Running activity on Sunday 17 March 2024

Calories Training Effect Training Load Pace (min/km) Elevation (m) Sleep Duration Avg. HRV (ms)
1299 4.1 / 0.0 156 0:05:34 ⇧206.0 ⇩210.0 No Data No Data

Session Measurements

Heart Rate (bpm)
Average: 166
Maximum: 181
Minimum: 103
Cadence (steps/min)
Average: 161
Maximum: 175
Minimum: 105
Speed (km/h)
Average: 10.74
Maximum: 13.91
Minimum: 0.0
Altitude (m)
Average: 86.0
Maximum: 119.2
Minimum: 119.2
Power (W)
Average: 425
Maximum: 734
Minimum: 0
Stance Time (ms)
Average: 282
Maximum: 531
Minimum: 0