Running activity on Saturday 16 March 2024

Calories Training Effect Training Load Pace (min/km) Elevation (m) Sleep Duration Avg. HRV (ms)
335 2.8 / 0.7 67 0:04:21 ⇧8.4 ⇩13.4 No Data No Data

Session Measurements

Heart Rate (bpm)
Average: 143
Maximum: 153
Minimum: 83
Cadence (steps/min)
Average: 172
Maximum: 183
Minimum: 107
Speed (km/h)
Average: 13.78
Maximum: 14.98
Minimum: 0.0
Altitude (m)
Average: 13.1
Maximum: 18.6
Minimum: 18.6
Power (W)
Average: 483
Maximum: 563
Minimum: 0
Stance Time (ms)
Average: 0
Maximum: 0
Minimum: 0