Running activity on Wednesday 14 September 2022

Calories	Training Effect	Training Load	Pace (min/km)	Elevation (m)	Sleep Duration	Avg. HRV (ms)
907	5.0 / 0.0	293	0:05:36	⇧98.0 ⇩108.6	7:55:00	86

Session Measurements

Heart Rate (bpm)
Average: 172
Maximum: 185.0
Minimum: 94.0

Cadence (steps/min)
Average: 166
Maximum: 185
Minimum: 107

Speed (km/h)
Average: 10.79
Maximum: 13.91
Minimum: 0.0

Altitude (m)
Average: 80.3
Maximum: 119.0
Minimum: 119.0

Power (W)
Average: 0
Maximum: 0
Minimum: 0

Stance Time (ms)
Average: 0
Maximum: 0
Minimum: 0