Running activity on Saturday 13 January 2024

Calories Training Effect Training Load Pace (min/km) Elevation (m) Sleep Duration Avg. HRV (ms)
933 3.5 / 0.0 124 0:05:53 ⇧49.8 ⇩43.4 No Data No Data

Session Measurements

Heart Rate (bpm)
Average: 165
Maximum: 185.0
Minimum: 110.0
Cadence (steps/min)
Average: 155
Maximum: 165
Minimum: 83
Speed (km/h)
Average: 10.38
Maximum: 12.87
Minimum: 0.0
Altitude (m)
Average: 30.3
Maximum: 37.8
Minimum: 37.8
Power (W)
Average: 371
Maximum: 509
Minimum: 0
Stance Time (ms)
Average: 0
Maximum: 0
Minimum: 0