Running activity on Saturday 10 September 2022

Calories	Training Effect	Training Load	Pace (min/km)	Elevation (m)	Sleep Duration	Avg. HRV (ms)
926	5.0 / 0.0	305	0:05:46	⇧109.8 ⇩118.6	8:21:00	86

Session Measurements

Heart Rate (bpm)
Average: 171
Maximum: 184.0
Minimum: 89.0

Cadence (steps/min)
Average: 167
Maximum: 183
Minimum: 155

Speed (km/h)
Average: 10.39
Maximum: 13.77
Minimum: 0.0

Altitude (m)
Average: 80.3
Maximum: 119.0
Minimum: 119.0

Power (W)
Average: 0
Maximum: 0
Minimum: 0

Stance Time (ms)
Average: 0
Maximum: 0
Minimum: 0