Running activity on Wednesday 8 November 2023

Calories Training Effect Training Load Pace (min/km) Elevation (m) Sleep Duration Avg. HRV (ms)
589 2.8 / 2.3 98 0:11:35 ⇧214.2 ⇩204.8 No Data No Data

Session Measurements

Heart Rate (bpm)
Average: 135
Maximum: 173.0
Minimum: 93.0
Cadence (steps/min)
Average: 105
Maximum: 228
Minimum: 34
Speed (km/h)
Average: 6.3
Maximum: 21.2
Minimum: 0.0
Altitude (m)
Average: 75.9
Maximum: 106.0
Minimum: 106.0
Power (W)
Average: 200
Maximum: 882
Minimum: 0
Stance Time (ms)
Average: 0
Maximum: 0
Minimum: 0