Guillaume Macneil
Durham University Computer Science Undergraduate
Email:
guillaume@gcmacneil.com
guillaume.macneil@durham.ac.uk
Running activity on Saturday 4 February 2023
Calories
Training Effect
Training Load
Pace (min/km)
Elevation (m)
Sleep Duration
Avg. HRV (ms)
375
4.0 / 0.1
156
0:04:39
⇧12.6 ⇩17.6
7:45:00
92
Session Measurements
Heart Rate (bpm)
Average: 180
Maximum: 194
Minimum: 123
Cadence (steps/min)
Average: 170
Maximum: 191
Minimum: 28
Speed (km/h)
Average: 12.83
Maximum: 15.62
Minimum: 0.0
Altitude (m)
Average: 32.6
Maximum: 36.2
Minimum: 36.2
Power (W)
Average: 406
Maximum: 528
Minimum: 0
Stance Time (ms)
Average: 258
Maximum: 298
Minimum: 0