Running activity on Monday 3 October 2022

Calories	Training Effect	Training Load	Pace (min/km)	Elevation (m)	Sleep Duration	Avg. HRV (ms)
1092	4.7 / 0.0	239	0:06:23	⇧138.4 ⇩113.6	6:21:00	93

Session Measurements

Heart Rate (bpm)
Average: 157
Maximum: 175.0
Minimum: 134.0

Cadence (steps/min)
Average: 152
Maximum: 192
Minimum: 38

Speed (km/h)
Average: 9.46
Maximum: 12.66
Minimum: 0.0

Altitude (m)
Average: 83.0
Maximum: 118.8
Minimum: 118.8

Power (W)
Average: 0
Maximum: 0
Minimum: 0

Stance Time (ms)
Average: 0
Maximum: 0
Minimum: 0