Running activity on Sunday 3 March 2024

Calories Training Effect Training Load Pace (min/km) Elevation (m) Sleep Duration Avg. HRV (ms)
881 4.1 / 0.0 147 0:05:28 ⇧112.0 ⇩127.4 No Data No Data

Session Measurements

Heart Rate (bpm)
Average: 166
Maximum: 186.0
Minimum: 96.0
Cadence (steps/min)
Average: 158
Maximum: 184
Minimum: 42
Speed (km/h)
Average: 11.12
Maximum: 13.57
Minimum: 0.0
Altitude (m)
Average: 48.3
Maximum: 71.8
Minimum: 71.8
Power (W)
Average: 431
Maximum: 709
Minimum: 0
Stance Time (ms)
Average: 269
Maximum: 750
Minimum: 0